{"id":831,"date":"2005-03-08T20:56:39","date_gmt":"2005-03-08T20:56:39","guid":{"rendered":"http:\/\/szaku.kimochi.hu\/friss-spenot-lasagna\/"},"modified":"2022-05-15T13:58:27","modified_gmt":"2022-05-15T13:58:27","slug":"friss-spenot-lasagna","status":"publish","type":"post","link":"https:\/\/szaku.hu\/?p=831","title":{"rendered":"Friss spen\u00f3t lasagna"},"content":{"rendered":"<ul>\n<li>1 csokor spen\u00f3t megmosva<\/li>\n<li>csipetnyi s\u00f3<\/li>\n<li>2 kan\u00e1l olivaolaj<\/li>\n<li>200g lasagna t\u00e9szta<\/li>\n<li>100 g apr\u00f3ra v\u00e1gott z\u00f6ldhagyma<\/li>\n<li>1 csomag kem\u00e9ny selyemtofu, falatnyi darabokra v\u00e1gva<\/li>\n<li>1 kan\u00e1l apr\u00f3ra v\u00e1gott petrezselyem<\/li>\n<li>1 kan\u00e1l miszo<\/li>\n<li>bors \u00edzl\u00e9s szerint<\/li>\n<li>parmez\u00e1n vagy m\u00e1s sajt \u00edzl\u00e9s szerint<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p> <!--more--> <\/p>\n<p>&nbsp;<\/p>\n<p>a sz\u00f3szhoz:<\/p>\n<p>150g marinara sz\u00f3sz (vagy paradicsomp\u00fcr\u00e9, esetleg ketchup bazsalikommal, oregan\u00f3val, fokhagym\u00e1val) \u00e9s 1 cs\u00e9sze v\u00e9konyra szelt gomba kev\u00e9s olivaolajon megfuttatva<\/p>\n<p>Forr\u00f3 v\u00edzben blans\u00edrozd a spen\u00f3tot egy percig. Ezut\u00e1n \u00f6bl\u00edtsd le hideg v\u00edzzel \u00e9s csepegtesd le. A forr\u00f3 v\u00edzbe tegy\u00e9l kev\u00e9s s\u00f3t \u00e9s egy kan\u00e1l olajat, majd f\u0151zd meg benne a t\u00e9szt\u00e1t. Ha megf\u0151tt, \u00f6bl\u00edtsd le, hagyd kih\u0171lni, tedd f\u00e9lre.<\/p>\n<p>A m\u00e1sik kan\u00e1l olajban pir\u00edtsd meg a hagym\u00e1t \u00e9s az apr\u00f3ra v\u00e1gott spen\u00f3tot. Keverd el benne a t\u00f6bbi hozz\u00e1val\u00f3t (a sajtot kiv\u00e9ve), majd tedd f\u00e9lre. <\/p>\n<p>Egy s\u00fct\u00e9sre alkalmas ed\u00e9nyt olajozz ki, tegy\u00e9l bele egy r\u00e9teg t\u00e9szt\u00e1t, majd a sz\u00f3sz fel\u00e9t, ism\u00e9t t\u00e9szt\u00e1t, a sz\u00f3sz marad\u00e9k\u00e1t, t\u00e9szt\u00e1t \u00e9s v\u00e9g\u00fcl a reszelt sajtot. El\u0151bb (pl. f\u00f3li\u00e1val) lefedve 20, majd fedetlen\u00fcl tov\u00e1bbi 15 percig s\u00fcsd. Forr\u00f3n t\u00e1lald.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>1 csokor spen\u00f3t megmosva csipetnyi s\u00f3 2 kan\u00e1l olivaolaj 200g lasagna t\u00e9szta 100 g apr\u00f3ra v\u00e1gott z\u00f6ldhagyma 1 csomag kem\u00e9ny selyemtofu, falatnyi darabokra v\u00e1gva 1 kan\u00e1l apr\u00f3ra v\u00e1gott petrezselyem 1 kan\u00e1l miszo bors \u00edzl\u00e9s szerint parmez\u00e1n vagy m\u00e1s sajt \u00edzl\u00e9s szerint &nbsp;<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[67],"tags":[],"class_list":["post-831","post","type-post","status-publish","format-standard","hentry","category-vega-etelek","entry"],"gutentor_comment":0,"_links":{"self":[{"href":"https:\/\/szaku.hu\/index.php?rest_route=\/wp\/v2\/posts\/831","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/szaku.hu\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/szaku.hu\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/szaku.hu\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/szaku.hu\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=831"}],"version-history":[{"count":0,"href":"https:\/\/szaku.hu\/index.php?rest_route=\/wp\/v2\/posts\/831\/revisions"}],"wp:attachment":[{"href":"https:\/\/szaku.hu\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=831"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/szaku.hu\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=831"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/szaku.hu\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=831"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}