{"id":794,"date":"2005-02-27T00:00:00","date_gmt":"2005-02-27T00:00:00","guid":{"rendered":"http:\/\/szaku.kimochi.hu\/brokkolis-tofu-csips-mandulaszosszal\/"},"modified":"2022-05-15T13:58:28","modified_gmt":"2022-05-15T13:58:28","slug":"brokkolis-tofu-csips-mandulaszosszal","status":"publish","type":"post","link":"https:\/\/szaku.hu\/?p=794","title":{"rendered":"Brokkolis tofu cs\u00edp\u0151s mandulasz\u00f3sszal"},"content":{"rendered":"<ul>\n<li><!--StartFragment -->&nbsp;1 kan\u00e1l reszelt gy\u00f6mb\u00e9r<\/li>\n<li>f\u00e9l kg brokkoli<\/li>\n<li>4 gerezd fokhagyma<\/li>\n<li>1 csomag tofu kock\u00e1ra v\u00e1gva<\/li>\n<li>2 cs\u00e9sze hajsz\u00e1lv\u00e9konyra karik\u00e1zott hagyma<\/li>\n<li>1 cs\u00e9sze apr\u00f3ra v\u00e1gott kesudi\u00f3<\/li>\n<li>2 kan\u00e1l cuju<\/li>\n<li>2 sz\u00e1l apr\u00f3ra v\u00e1gott z\u00f6ldhagyma<\/li>\n<\/ul>\n<p> <!--more--> a sz\u00f3szhoz: <\/p>\n<ul>\n<li>1 dl forr\u00f3 v\u00edz<\/li>\n<li>f\u00e9l cs\u00e9sze mandulavaj (mogyor\u00f3vajjal helyettes\u00edthet\u0151; a mogyor\u00f3vaj<\/li>\n<li>receptj\u00e9ben egyszer\u0171en cser\u00e9ld ki a mogyor\u00f3t mandul\u00e1ra)<\/li>\n<li>1 dl rizsecet<\/li>\n<li>2 kan\u00e1l cuju<\/li>\n<li>2 kan\u00e1l cukor<\/li>\n<li>2 kan\u00e1l chilisz\u00f3sz<\/li>\n<\/ul>\n<p>Egy kis t\u00e1lk\u00e1ban keverd el a vizet a vajjal, am\u00edg egyenletes massz\u00e1t nem kapsz. Keverd hozz\u00e1 a t\u00f6bbi hozz\u00e1val\u00f3t \u00e9s tedd f\u00e9lre.<br \/>1 kan\u00e1l olajban pir\u00edtsd meg a fokhagyma \u00e9s a gy\u00f6mb\u00e9r fel\u00e9t. Add hozz\u00e1 a tofut \u00e9s 5-8 perc alatt s\u00fcsd ropog\u00f3s pirosra. \u00d6ntsd egy k\u00fcl\u00f6n kis t\u00e1lba, keverd el a sz\u00f3sszal.<br \/>A vokban a marad\u00e9k gy\u00f6mb\u00e9rt \u00e9s fokhagym\u00e1t s\u00fcsd meg k\u00e9t kan\u00e1l olajban. Add hozz\u00e1 a hagym\u00e1t \u00e9s a paprik\u00e1t, \u00e1lland\u00f3 keverget\u00e9s mellett nagy l\u00e1ngon s\u00fcsd 5 percig. Add hozz\u00e1 a brokkolit, kesut \u00e9s a cujut, addig s\u00fcsd, am\u00edg a brokkoli vil\u00e1gosz\u00f6ldd\u00e9 v\u00e1lik. Add hozz\u00e1 a tofut a sz\u00f3sszal, majd miel\u0151tt elz\u00e1rod a l\u00e1ngot, tedd bele a z\u00f6ldhagym\u00e1t. Rizzsel t\u00e1lald.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp;1 kan\u00e1l reszelt gy\u00f6mb\u00e9r f\u00e9l kg brokkoli 4 gerezd fokhagyma 1 csomag tofu kock\u00e1ra v\u00e1gva 2 cs\u00e9sze hajsz\u00e1lv\u00e9konyra karik\u00e1zott hagyma 1 cs\u00e9sze apr\u00f3ra v\u00e1gott kesudi\u00f3 2 kan\u00e1l cuju 2 sz\u00e1l apr\u00f3ra v\u00e1gott z\u00f6ldhagyma<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[67],"tags":[],"class_list":["post-794","post","type-post","status-publish","format-standard","hentry","category-vega-etelek","entry"],"gutentor_comment":0,"_links":{"self":[{"href":"https:\/\/szaku.hu\/index.php?rest_route=\/wp\/v2\/posts\/794","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/szaku.hu\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/szaku.hu\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/szaku.hu\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/szaku.hu\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=794"}],"version-history":[{"count":0,"href":"https:\/\/szaku.hu\/index.php?rest_route=\/wp\/v2\/posts\/794\/revisions"}],"wp:attachment":[{"href":"https:\/\/szaku.hu\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=794"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/szaku.hu\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=794"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/szaku.hu\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=794"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}