{"id":31603,"date":"2022-05-10T09:45:18","date_gmt":"2022-05-10T09:45:18","guid":{"rendered":"https:\/\/szaku.hu\/szines-tavaszi-tekercs\/"},"modified":"2022-05-15T15:07:17","modified_gmt":"2022-05-15T15:07:17","slug":"szines-tavaszi-tekercs","status":"publish","type":"post","link":"https:\/\/szaku.hu\/?p=31603","title":{"rendered":"Sz\u00ednes tavaszi tekercs"},"content":{"rendered":"<ul>\n\t<li>250 g csirkemell v\u00e9kony cs\u00edkokra v\u00e1gva<\/li>\n\t<li>2 kan\u00e1l olaj<\/li>\n\t<li>1 te\u00e1skan\u00e1l reszelt gy\u00f6mb\u00e9r<\/li>\n\t<li>1 gerezd fokhagyma z\u00fazva<\/li>\n\t<li>f\u00e9l dl sz\u00e1raz feh\u00e9rbor<\/li>\n\t<li>4 kan\u00e1l osztrigasz\u00f3sz<\/li>\n\t<li>300 g lilahagyma hajsz\u00e1lv\u00e9kony karik\u00e1ra v\u00e1gva<\/li>\n\t<li>100 g shiitake gomba v\u00e9kony cs\u00edkokra v\u00e1gva<\/li>\n\t<li>100-100 g zellersz\u00e1l, s\u00e1rgar\u00e9pa, v\u00edzigesztenye v\u00e1kony cs\u00edkokra v\u00e1gva<\/li>\n\t<li>100 g sz\u00f3jacs\u00edra<\/li>\n\t<li>12-15 tavaszi tekercs-t\u00e9sztalap<\/li>\n<\/ul>\n<p><\/p>Pir\u00edtsd meg az olajon a csirk\u00e9t. Add hozz\u00e1 a gy\u00f6mb\u00e9rt, fokhagym\u00e1t, bort \u00e9s osztrigasz\u00f3szt. Egy perc nagy l\u00e1ngon keverget\u00e9s ut\u00e1n add hozz\u00e1 a z\u00f6lds\u00e9geket, pir\u00edtsd tov\u00e1bb 2-3 percig. Tedd f\u00e9lre, hagyd kih?lni. A t\u00e9sztalapokat m\u00e1rtsd langyos v\u00edzbe, majd tegy\u00e9l az egyik sark\u00e1ra egy kupaccal a csirk\u00e9s kever\u00e9kb?l. Hajtogasd \u00f6ssze, majd a rizsf?z? g?z\u00f6l?j\u00e9ben p\u00e1rold 5-6 percig. (Vagy b?, forr\u00f3 olajban s\u00fcsd ropog\u00f3sra.) Kedvenc m\u00e1rtogat\u00f3sz\u00f3szoddal t\u00e1lald.<br \/>\n<br \/>","protected":false},"excerpt":{"rendered":"<p>250 g csirkemell v\u00e9kony cs\u00edkokra v\u00e1gva 2 kan\u00e1l olaj 1 te\u00e1skan\u00e1l reszelt gy\u00f6mb\u00e9r 1 gerezd fokhagyma z\u00fazva f\u00e9l dl sz\u00e1raz feh\u00e9rbor 4 kan\u00e1l osztrigasz\u00f3sz 300 g lilahagyma hajsz\u00e1lv\u00e9kony karik\u00e1ra v\u00e1gva 100 g shiitake gomba v\u00e9kony cs\u00edkokra v\u00e1gva 100-100 g zellersz\u00e1l, s\u00e1rgar\u00e9pa, v\u00edzigesztenye v\u00e1kony cs\u00edkokra v\u00e1gva 100 g sz\u00f3jacs\u00edra 12-15 tavaszi tekercs-t\u00e9sztalap Pir\u00edtsd meg az olajon&hellip; <a class=\"more-link\" href=\"https:\/\/szaku.hu\/?p=31603\">Continue reading <span class=\"screen-reader-text\">Sz\u00ednes tavaszi tekercs<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[168],"tags":[],"class_list":["post-31603","post","type-post","status-publish","format-standard","hentry","category-fetelek","entry"],"gutentor_comment":0,"_links":{"self":[{"href":"https:\/\/szaku.hu\/index.php?rest_route=\/wp\/v2\/posts\/31603","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/szaku.hu\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/szaku.hu\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/szaku.hu\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/szaku.hu\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=31603"}],"version-history":[{"count":0,"href":"https:\/\/szaku.hu\/index.php?rest_route=\/wp\/v2\/posts\/31603\/revisions"}],"wp:attachment":[{"href":"https:\/\/szaku.hu\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=31603"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/szaku.hu\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=31603"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/szaku.hu\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=31603"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}