{"id":29275,"date":"2004-07-16T00:00:00","date_gmt":"2004-07-16T00:00:00","guid":{"rendered":"http:\/\/szaku.kimochi.hu\/rendhagyo-edztabor-tokajon\/"},"modified":"2022-05-15T13:56:51","modified_gmt":"2022-05-15T13:56:51","slug":"rendhagyo-edztabor-tokajon","status":"publish","type":"post","link":"https:\/\/szaku.hu\/?p=29275","title":{"rendered":"Rendhagy\u00f3 edz\u0151t\u00e1bor Tokajon"},"content":{"rendered":"<p><!--StartFragment --><font face=\\\"Arial, Helvetica, sans-serif\\\" size=2>Az eddigi edz\u0151t\u00e1borokon napi h\u00e1rom edz\u00e9s ut\u00e1n kellett bulizni, ha pedig az emberfia fesztiv\u00e1lra l\u00e1togatott, ott maximum kardioedz\u00e9sre (ugr\u00e1l\u00e1s koncerteken) \u00e9s er\u0151fejleszt\u00e9sre (s\u00falyemel\u00e9s s\u00f6r\u00f6skancs\u00f3kkal) volt lehet\u0151s\u00e9g. Az eg\u00e9szs\u00e9ges egyens\u00falyra, azaz az edz\u00e9s \u00e9s buliz\u00e1s eg\u00e9szs\u00e9ges egyens\u00faly\u00e1ra tesz k\u00eds\u00e9rletet a Tokaj-Hegyalja Fesztiv\u00e1lon a Union Sport Promotion j\u00falius 14. \u00e9s 17. k\u00f6z\u00f6tt. Itt a Magyar Shidokan Karate \u00c9s Thai Box Sz\u00f6vets\u00e9g, a Magyar Hivat\u00e1sos \u00c9s Amat\u0151r Muay Thai Sz\u00f6vets\u00e9g, valamint a Magyar Zen Bu Kan Kempo Sz\u00f6vets\u00e9g versenyz\u0151ivel is edzhetsz. <br \/>Az edz\u00e9seket B\u00e1n\u00f3czy Zolt\u00e1n (\u00f6k\u00f6lv\u00edv\u00e1s), J\u00f3n\u00e1si G\u00e1bor (thai box), shihan Somogyi Zsolt (kyokushin karate) \u00e9s sensei Szalai Gergely (shidokan karate) vezeti. K\u00fczd\u0151edz\u00e9sek lesznek, naponta k\u00e9tszer: az els\u0151 edz\u00e9s 11 \u00e9s 12 \u00f3ra, a m\u00e1sodik 14 \u00e9s 15 \u00f3ra k\u00f6z\u00f6tt ker\u00fcl sorra, \u00edgy nem maradsz le koncertr\u0151l, \u00e9s az esti buliz\u00e1s ut\u00e1n van id\u0151d regener\u00e1l\u00f3dni. El\u00e9g egy r\u00f6vidnadr\u00e1got hoznod \u00e9s edz\u00e9sre alkalmas \u00e1llapotban lenned (p\u00e9ld\u00e1ul az sem baj, hogy ha j\u00f3zan vagy). K\u00fcl\u00f6n fel\u00e1ll\u00edtanak egy ringet, ahol bar\u00e1ts\u00e1gos m\u00e9rk\u0151z\u00e9seken d\u00f6nthetitek el a haverokkal, melyik\u0151t\u00f6k a kem\u00e9nyebb leg\u00e9ny (csak jobb, mint a s\u00f6rs\u00e1tor el\u0151tt sz\u00f3l\u00f3zni&#8230;). Lesznek szervezett k\u00fczdelmek, bar\u00e1ts\u00e1gos meccsek, \u00edgy l\u00e1tnival\u00f3ban sem lesz hi\u00e1ny. Bulira \u00e9s edz\u00e9sre fel!<\/font><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Az eddigi edz\u0151t\u00e1borokon napi h\u00e1rom edz\u00e9s ut\u00e1n kellett bulizni, ha pedig az emberfia fesztiv\u00e1lra l\u00e1togatott, ott maximum kardioedz\u00e9sre (ugr\u00e1l\u00e1s koncerteken) \u00e9s er\u0151fejleszt\u00e9sre (s\u00falyemel\u00e9s s\u00f6r\u00f6skancs\u00f3kkal) volt lehet\u0151s\u00e9g. Az eg\u00e9szs\u00e9ges egyens\u00falyra, azaz az edz\u00e9s \u00e9s buliz\u00e1s eg\u00e9szs\u00e9ges egyens\u00faly\u00e1ra tesz k\u00eds\u00e9rletet a Tokaj-Hegyalja Fesztiv\u00e1lon a Union Sport Promotion j\u00falius 14. \u00e9s 17. k\u00f6z\u00f6tt. Itt a Magyar Shidokan Karate&hellip; <a class=\"more-link\" href=\"https:\/\/szaku.hu\/?p=29275\">Continue reading <span class=\"screen-reader-text\">Rendhagy\u00f3 edz\u0151t\u00e1bor Tokajon<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[179],"tags":[],"class_list":["post-29275","post","type-post","status-publish","format-standard","hentry","category-kuezdsport","entry"],"gutentor_comment":0,"_links":{"self":[{"href":"https:\/\/szaku.hu\/index.php?rest_route=\/wp\/v2\/posts\/29275","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/szaku.hu\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/szaku.hu\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/szaku.hu\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/szaku.hu\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=29275"}],"version-history":[{"count":0,"href":"https:\/\/szaku.hu\/index.php?rest_route=\/wp\/v2\/posts\/29275\/revisions"}],"wp:attachment":[{"href":"https:\/\/szaku.hu\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=29275"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/szaku.hu\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=29275"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/szaku.hu\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=29275"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}