{"id":1713,"date":"2006-02-25T13:20:08","date_gmt":"2006-02-25T13:20:08","guid":{"rendered":"http:\/\/szaku.kimochi.hu\/valogatott-edztabor-sopron\/"},"modified":"2022-05-15T14:00:12","modified_gmt":"2022-05-15T14:00:12","slug":"valogatott-edztabor-sopron","status":"publish","type":"post","link":"https:\/\/szaku.hu\/?p=1713","title":{"rendered":"V\u00e1logatott edz\u0151t\u00e1bor, Sopron"},"content":{"rendered":"

Sopronban a Soproni Kamikaze Kyokushin Karate Kai szervez\u00e9s\u00e9ben rendezik a feln\u0151tt v\u00e1logatott edz\u0151t\u00e1bor\u00e1t. <\/p>\n

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A t\u00e1bori gy\u00fclekez\u0151 a Vak\u00e1ci\u00f3 Vend\u00e9gh\u00e1zban volt, ahol sensei Karmazin Gy\u00f6rgy \u00e9s sempai Ag\u00f3cs Tibor, valamint sensei Polacsek Zolt\u00e1n k\u00f6sz\u00f6nt\u00f6tte az \u00e9rkez\u0151ket.<\/p>\n

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Els\u0151 nap<\/strong><\/p>\n

A csapat egy\u00fctt edzett a Berzsenyi L\u00edceum \u00faj tornaterm\u00e9ben. Bemeleg\u00edt\u00e9s ut\u00e1n p\u00e1ros gyakorlatok k\u00f6vetkeztek, els\u0151sorban a technik\u00e1ra ki\u00e9lezve. A j\u00f3 hangulat\u00fa edz\u00e9s kiv\u00e1l\u00f3 \u00f6sszehangol\u00f3d\u00e1s volt a r\u00e9sztvev\u0151k sz\u00e1m\u00e1ra. Mindenki kem\u00e9nyen dolgozott, mert a m\u00e1jus m\u00e1r nagyon k\u00f6zel van. A 2 \u00f3r\u00e1s tr\u00e9ninget sempai Ag\u00f3cs Tibor \u00e9s sempai Poly\u00e1k J\u00f3zsef egy\u00fctt vez\u00e9nyelte. A kimer\u00edt\u0151 edz\u00e9s ut\u00e1n a vacsora k\u00f6vetkezett, amit alig birtak magukba t\u00f6mni a p\u00f6rg\u0151s edz\u00e9s ut\u00e1n. J\u00f3lakottan ir\u00e1ny a sz\u00e1ll\u00e1s, \u00e9s pihi. Nagy tanuls\u00e1ga a napnak, hogy sensei Stefi megtanulta, a Bats\u00e1nyi utc\u00e1b\u00f3l a Csengery utca fel\u00e9 nincs balra kanyarod\u00e1s. ;)<\/p>\n

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M\u00e1sodik nap – els\u0151 edz\u00e9s<\/strong><\/p>\n

A v\u00e1logatott a Kamikaze Doj\u00f3ban gy\u00fclekezett \u00e9s itt k\u00e9t csoportra lettek osztva. A kissebb csoprot maradt a Doj\u00f3ban zs\u00e1kolni sempai Poly\u00e1kkal, m\u00edg a nagyobbik \u00e1tment a L\u00edceumba Sempai Ag\u00f3ccsal edzeni. Az edz\u00e9s f\u0151bb vonal\u00e1nak az er\u0151\u00e1ll\u00f3k\u00e9pes\u00e9gi tr\u00e9ning lett kijel\u00f6lve. M\u00edg a doj\u00f3ban kem\u00e9nyen dolgozt\u00e1k a zs\u00e1kokat, addig a l\u00edceumban ugyenezt tett\u00e9k, csak pajzsok seg\u00edts\u00e9g\u00e9vel. A temp\u00f3ra jellemz\u0151, hogy a frissen felhelyezett hegym\u00e1sz\u00f3 k\u00f6t\u00e9llel r\u00f6gz\u00edtett zs\u00e1kok f\u00fcggeszt\u00e9sei el is engedtek, \u00edgy a szekr\u00e9nyb\u0151l gyorsan el\u0151ker\u00fcltek a karabinerek, \u00e9s folytat\u00f3dhatott a tr\u00e9ning. A l\u00edceumban kettes-h\u00e1rmas kombin\u00e1ci\u00f3kkal dolgoztak felv\u00e1ltva a pajzsokon. Az edz\u00e9s m\u00e1sodik fel\u00e9ben pedig max er\u0151vel gy\u00f6t\u00f6rt\u00e9k meg a szereket. Tr\u00e9ning ut\u00e1n eb\u00e9d \u00e9s a j\u00f3l meg\u00e9rdemelt pihi k\u00f6vetkezett.<\/p>\n

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Tov\u00e1bbi program: szombaton 10 \u00f3rakor edz\u00e9s csoportonk\u00e9nt a Kamikaze Doj\u00f3ban illetve a l\u00edceumban, 17 \u00f3rakor a l\u00edceumban k\u00f6z\u00f6s edz\u00e9s, vas\u00e1rnap 10 \u00f3rakor szint\u00e9n k\u00f6z\u00f6s edz\u00e9s a l\u00edceum term\u00e9ben.<\/p>\n

tomsits<\/em><\/p>\n

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Tov\u00e1bbi k\u00e9pek az edz\u0151t\u00e1borr\u00f3l<\/a><\/em><\/p>\n

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Sopronban a Soproni Kamikaze Kyokushin Karate Kai szervez\u00e9s\u00e9ben rendezik a feln\u0151tt v\u00e1logatott edz\u0151t\u00e1bor\u00e1t.  <\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[179],"tags":[],"class_list":["post-1713","post","type-post","status-publish","format-standard","hentry","category-kuezdsport","entry"],"gutentor_comment":0,"_links":{"self":[{"href":"https:\/\/szaku.hu\/index.php?rest_route=\/wp\/v2\/posts\/1713","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/szaku.hu\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/szaku.hu\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/szaku.hu\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/szaku.hu\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1713"}],"version-history":[{"count":0,"href":"https:\/\/szaku.hu\/index.php?rest_route=\/wp\/v2\/posts\/1713\/revisions"}],"wp:attachment":[{"href":"https:\/\/szaku.hu\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1713"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/szaku.hu\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1713"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/szaku.hu\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1713"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}