{"id":1607,"date":"2006-01-30T22:02:51","date_gmt":"2006-01-30T22:02:51","guid":{"rendered":"http:\/\/szaku.kimochi.hu\/veget-ert-a-junior-tabor\/"},"modified":"2022-05-15T14:00:18","modified_gmt":"2022-05-15T14:00:18","slug":"veget-ert-a-junior-tabor","status":"publish","type":"post","link":"https:\/\/szaku.hu\/?p=1607","title":{"rendered":"V\u00e9get \u00e9rt a junior t\u00e1bor"},"content":{"rendered":"<p>V\u00e9get \u00e9rt a Magyar Kyokushin Karate Szervezet junior v\u00e1logatott edz\u0151t\u00e1bora.<\/p>\n<p> <!--more--> <font size=2> <\/p>\n<p>Az esem\u00e9ny Nagyk\u0151r\u00f6s\u00f6n zajlott, ahol ism\u00e9t sempai B\u00faz Ferenc biztos\u00edtott edz\u0151termet. Az \u0151 edz\u0151komplexum\u00e1ban tr\u00e9ningezett a k\u00f6zel 50 junior versenyz\u0151, sensei Bencze sz\u00f6vets\u00e9gi kapit\u00e1ny vezet\u00e9s\u00e9vel \u00e9s a v\u00e1logatott edz\u0151k ir\u00e1ny\u00edt\u00e1s\u00e1val.<\/p>\n<p>Azok, akik most ker\u00fcltek fel az ifi mez\u0151nyb\u0151l els\u0151sorban alapokkal, iskol\u00e1z\u00e1ssal foglalkoztak, majd k\u00e9t kondicion\u00e1lis tr\u00e9ningen igyekeztek \u0151ket &#8222;sokkolni&#8221; az edz\u0151k, hogy l\u00e1ss\u00e1k, milyen a v\u00e1logatott szint. Azok a versenyz\u0151k, akik kor\u00e1bban is m\u00e1r junior v\u00e1logatottak voltak, m\u00e1r tudt\u00e1k, mire sz\u00e1m\u00edthatnak, \u00edgy \u0151ket nem lepte meg sem a kem\u00e9ny zs\u00e1k-, sem a kem\u00e9ny pajzstr\u00e9ning, valamint a nagyon sok k\u00fczdelem. Hisz ez a felk\u00e9sz\u00fcl\u00e9s egyik legfontosabb szegmense. T\u00f6bb edz\u00e9sen is szerepelt ez a &#8222;program&#8221;, s\u0151t k\u00e9t alkalommal a 2,5 \u00f3r\u00e1s edz\u00e9sb\u0151l, 1,5-1,5 \u00f3r\u00e1t t\u00f6lt\u00f6ttek a fiatalok k\u00fczdelemmel.<\/p>\n<p><\/font><\/p>\n","protected":false},"excerpt":{"rendered":"<p>V\u00e9get \u00e9rt a Magyar Kyokushin Karate Szervezet junior v\u00e1logatott edz\u0151t\u00e1bora.<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[179],"tags":[],"class_list":["post-1607","post","type-post","status-publish","format-standard","hentry","category-kuezdsport","entry"],"gutentor_comment":0,"_links":{"self":[{"href":"https:\/\/szaku.hu\/index.php?rest_route=\/wp\/v2\/posts\/1607","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/szaku.hu\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/szaku.hu\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/szaku.hu\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/szaku.hu\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1607"}],"version-history":[{"count":0,"href":"https:\/\/szaku.hu\/index.php?rest_route=\/wp\/v2\/posts\/1607\/revisions"}],"wp:attachment":[{"href":"https:\/\/szaku.hu\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1607"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/szaku.hu\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1607"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/szaku.hu\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1607"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}