{"id":1140,"date":"2005-07-04T10:43:07","date_gmt":"2005-07-04T10:43:07","guid":{"rendered":"http:\/\/szaku.kimochi.hu\/a-magyar-kyokushin-karate-szervezet-2005-evi-nemzetkoezi-edztabora\/"},"modified":"2022-05-15T13:58:45","modified_gmt":"2022-05-15T13:58:45","slug":"a-magyar-kyokushin-karate-szervezet-2005-evi-nemzetkoezi-edztabora","status":"publish","type":"post","link":"https:\/\/szaku.hu\/?p=1140","title":{"rendered":"A Magyar Kyokushin Karate Szervezet 2005. \u00e9vi Nemzetk\u00f6zi Edz\u0151t\u00e1bora"},"content":{"rendered":"

P\u00e9csi Tudom\u00e1nyegyetem, 2005 j\u00falius 10-16-ig<\/p>\n

<\/p>\n

Az edz\u0151t\u00e1bor szervez\u0151je:<\/p>\n

Sensei Garas J\u00f3zsef 3. dan, a Full Contakt P\u00e9csi Kyokushin Karate Szakoszt\u00e1ly klubvezet\u0151je. <\/p>\n

A t\u00e1bor instruktorai:<\/p>\n

Shihan Furk\u00f3 K\u00e1lm\u00e1n 6. dan<\/p>\n

Sensei Bencze Antal 4. dan<\/p>\n

Sensei Dr. Csizmadia Zsolt 4. dan<\/p>\n

Sensei T\u00f3th Attila 3. dan<\/p>\n

Shihan Furk\u00f3 K\u00e1lm\u00e1n 6. dan, a t\u00e1bor vezet\u0151je<\/p>\n

Az edz\u0151t\u00e1bor programja:<\/p>\n

Be\u00e9rkez\u00e9s a t\u00e1borba 2005 j\u00falius 10-\u00e9n vas\u00e1rnap 13 \u00f3r\u00e1ig. Els\u0151 edz\u00e9s 16 \u00f3rakor.<\/p>\n

K\u00f6zgy\u0171l\u00e9s J\u00falius 13.-\u00e1n szerd\u00e1n 19.00-t\u00f3l.<\/p>\n

2005 j\u00falius 14-\u00e9n cs\u00fct\u00f6rt\u00f6k\u00f6n kyu vizsga<\/p>\n

2005 j\u00falius 15-\u00e9n p\u00e9nteken dan vizsga<\/p>\n

Napi edz\u00e9sek:<\/p>\n

06.00 – 07.00 er\u0151nl\u00e9ti, kondicion\u00e1l\u00f3 tr\u00e9ning, ny\u00fajt\u00e1s, gimnasztika<\/p>\n

10.00 – 12.00 Kihon, kata, b\u00e1zistechnika, kombin\u00e1ci\u00f3k gyakorl\u00e1sa<\/p>\n

16.00 – 18.00 K\u00fczd\u0151technikai, k\u00fczdelmi \u00e9s \u00f6nv\u00e9delmi gyakorlatok<\/p>\n

Az edz\u00e9seket k\u00f6vet\u0151en szakmai jelleg\u0171 elm\u00e9leti programok v\u00e1rj\u00e1k a t\u00e1bor r\u00e9sztvev\u0151it:<\/p>\n

B\u00edr\u00f3i, edz\u0151i tov\u00e1bbk\u00e9pz\u00e9sek, elm\u00e9leti el\u0151ad\u00e1sok, stb.<\/p>\n

A v\u00e1logatott versenyz\u0151k r\u00e9sz\u00e9re speci\u00e1lis k\u00fczdelmi jelleg\u0171 tr\u00e9ningek lesznek, a j\u00f6v\u0151 \u00e9vi budapesti EB-re val\u00f3 felk\u00e9sz\u00fcl\u00e9s \u00e9s kiv\u00e1laszt\u00e1s miatt.<\/p>\n

Elutaz\u00e1s 16-\u00e1n szombaton reggel<\/p>\n

Az edz\u0151t\u00e1bor el\u0151zetesen v\u00e1rhat\u00f3 l\u00e9tsz\u00e1ma 300 f\u0151<\/p>\n

Edz\u0151t\u00e1bori infok: www.kyokarate.hu<\/p>\n

<\/font><\/p>\n","protected":false},"excerpt":{"rendered":"

P\u00e9csi Tudom\u00e1nyegyetem, 2005 j\u00falius 10-16-ig<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[179],"tags":[],"class_list":["post-1140","post","type-post","status-publish","format-standard","hentry","category-kuezdsport","entry"],"gutentor_comment":0,"_links":{"self":[{"href":"https:\/\/szaku.hu\/index.php?rest_route=\/wp\/v2\/posts\/1140","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/szaku.hu\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/szaku.hu\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/szaku.hu\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/szaku.hu\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1140"}],"version-history":[{"count":0,"href":"https:\/\/szaku.hu\/index.php?rest_route=\/wp\/v2\/posts\/1140\/revisions"}],"wp:attachment":[{"href":"https:\/\/szaku.hu\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1140"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/szaku.hu\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1140"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/szaku.hu\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1140"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}